Elite Swim Camp, the Swimming with Champions camp, was created to give all athletes who grew up in small communities the opportunity to enjoy a learning experience alongside Olympians, national champions, and professionals from the aquatics and science worlds. A week, a weekend, a day, having fun, learning, and growing as athletes and as people. Our method is based on the professionalism of our instructors and the discipline models typical of high-level sports.
FROM 2017 TO 2008
WE TRAIN IN GROUPS BASED ON AGE AND LEVEL, EACH WITH THEIR OWN CHAMPION COACH
FOR BOYS AND GIRLS
ESWC IS AN INTERNATIONAL SWIMMING CAMP WITHOUT GENDER DISTINCTIONS, THE ONLY REQUIREMENT: TO LOVE SWIMMING
YOUTH CATEGORY
NO MATTER YOUR SKILL LEVEL, YOU COME TO ELITE CAMP TO IMPROVE
Let's train like champions
- Swimming training is category specific
- The coaches they are all champions and/or graduates
- Training will always take place first outside and then inside the water
- Every aspect of the summer camp is taken care of by specialists in: technique, athletic preparation, nutrition, psychology, breathing.
Let's learn the correct technique
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Athletic training for swimming is taken care of by our coaches and/or our trainers with a degree in motor sciences
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We explain the correct execution of free body exercises
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We coordinate dry work with water work to improve coordination, mobility and strength.
We know the body and the mind
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Sports Nutrition
The correct Nutrition in Swimming: Myths to debunk, what to eat before a game or during after-school practice. The goal is to encourage a peaceful and mindful relationship with food, highlighting its importance not for aesthetic reasons, but for psychological and physical well-being. -
Sports Psychology
Our psychologist, together with the champions of theElite Swim Camp, share strategies for dealing with competition: aspects such as the positive and negative effects of stress, managing emotions, and how to overcome difficult moments in an athlete's life and career. -
Breathing Techniques
Breathing in Water Polo: how to recover with breathing, how to manage anxiety and stress through breathing, and how to increase performance.
Friendship and team spirit
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At the Swimming Camp fun challenges every day to test yourself by collaborating with other athletes at the camp
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Race pace sessions to put into practice what we learn during training
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Fun trips to form a tighter bond even outside the pool with athletes of all genders from all over the world
